http://ashleymf22.buddyslim.com Diet, weight loss, fitness blog Mon, 19 Oct 2009 13:52:57 +0000 http://backend.userland.com/rss092 en For got all about this site with all the stuff that has been going on. Started back up with WW last Friday. Doing good so far found out yesterday never going to eat reg. ice cream again not worth the points. Walked last night on my treadmill for the first ... http://ashleymf22.buddyslim.com/2009/10/19/it-has-been-a-while/ Well here I go again. Starting a new beginning on trying to lose weight. I start TOPS on Wednesday. I have a treadmill and 3 dogs that would loved to be walked okay maybe the 2 big ones not the new puppy she is kinda tiny for that (3pounds). Got ... http://ashleymf22.buddyslim.com/2009/03/23/the-last-1st-time/ Well in the past 4 months now I have put on 20 pounds. Yep that is right 20 pounds. Were did I go wrong. I have no motivation to get moving. We are planning on trying to have baby number 4 in about 5 months. I need to drop at ... http://ashleymf22.buddyslim.com/2009/02/16/were-to-start-were-to-start/ I think I am gonna die. My head is killing me. I was drinking at least 4 cans of pop a day. Reg. pop at that. I didn't have any resterday and non today. Started doing the Fat Smash Diet. Going okay so far. I can have lots of fruit ... http://ashleymf22.buddyslim.com/2008/09/22/no-pop-for-over-24-hours/ OMG I am gonna hurt someone. My middle daughter(trouble maker)is driving me crazy. I never realized how big her mouth really is. The past few weeeks all she had done is yell and bitch about anything and anyone. She is only 6. She wants to go play with friends at ... http://ashleymf22.buddyslim.com/2008/08/18/yes-school-is-starting/ Well 158 days till Cancun and dieting is the last thing on my mind. We are no where near being done with the remodling of the house and we told the park manager we would be out of our trailer by the end of July. I decided to get a ... http://ashleymf22.buddyslim.com/2008/07/12/where-has-the-time-gone/ I have tried everything. Asprin,neck cracking, and all that other crap. how do you get rid of them. I have one every day at least 6 hours a day. http://ashleymf22.buddyslim.com/2008/05/28/how-to-get-rid-of-headaches/ Parts of Iowa got hit real bad last night by a bad tornado. It leveled a town about 15 miles from my house. My cousins bf's grandparents are okay but lost everything. We didn't get hit it missed us by 5 miles.  So far they have only said 4 deaths ... http://ashleymf22.buddyslim.com/2008/05/26/thoughts-and-prayers-are-needed/ I have seen a lot and read a lot about it so I am gonna give it a try. Besides I like tea and it's good for you(the kind without all the sugar). You just drink it 2 times a day and eat healthy. They give you a menu to ... http://ashleymf22.buddyslim.com/2008/05/15/starting-wu-yi-source-tea-tomorrow/ My day started off with a bang my 5 year old decided she didn't want to wear her pants. I got her out the door ans started getting ready to do some running and got some picking up done and then went to walk out the door to put stuff ... http://ashleymf22.buddyslim.com/2008/04/11/could-my-day-get-any-worse/